Kuddle Super Meal
A complete, filling meal with 16g protein per pack — powered up with paneer. 100% natural, no preservatives, ready to eat in minutes.
Our flavours
Two chef-crafted recipes, each with 16g protein, real paneer and a 6-month shelf life.
Herbs-infused paneer, mushrooms, beans and vegetables in a smoky garlic-paprika broth.
Herbs-infused paneer, wholesome veggies and beans with a gentle jalapeño kick.
Why you'll love it
Powered up with paneer to keep you full and fuelled.
A wholesome bowl of veggies and paneer — not just a snack.
Real ingredients only. Nothing artificial, ever.
No cooking, no fridge. Just heat and eat, anywhere.
Bold Garlic Paprika & Jalapeño tastes that actually satisfy.
India's first — shelf-stable for 6 months and 100% bacteria-free without additives.
Ready in minutes
No stove needed. No refrigeration needed.
Open the outer pack and completely remove the sealing film from the supplied bowl.
Place the supplied bowl directly in a microwave or heat it using the hot-water method until thoroughly hot.
Carefully remove the hot bowl, stir the meal and enjoy directly from the bowl.
⚡ Power up with paneer
Every Kuddle Super Meal packs herbs-infused paneer, mushrooms, garbanzo & kidney beans, and garden vegetables into a rich broth — free from vegetable oil and built for people who want real food, fast.
The facts
Per serving (225 g)
| Energy | 236 kcal |
| Protein | 16 g |
| Total Carbohydrate | 10 g |
| Total Sugars | 2.5 g |
| Added Sugar | 0 g |
| Total Fat | 15 g |
| Saturated Fat | 9.5 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 400 mg |
| Dietary Fiber | 1.3 g |
| Calcium | 300 mg |
Wholesome & real
Herbs-infused paneer (milk, common salt, red capsicum, fresh garlic, green chilli, lemon juice, paprika), mushroom, garbanzo beans, kidney beans, black chickpeas, corn, vegetable broth (water, onion, fresh garlic, bay leaf, thyme, basil, salt, lemon juice), moringa, cabbage, French beans, celery, spinach, bell peppers, carrot, rock salt, sweet corn & spices.
Allergen: Contains milk. May contain traces of nuts & sesame.
Shelf life: 6 months. Store in a cool, dry place away from direct sunlight.
Watch & discover
From sealed pack to a warm, satisfying bowl—discover the product, preparation and ingredients.
Discover the paneer, beans, vegetables and bold flavours packed inside every 225g meal.
See how to heat, serve and enjoy Kuddle safely whenever hunger strikes.
Take a closer look at the paneer, legumes, colourful vegetables, herbs and spices.
Take a closer look
People are loving it
"Finally a ready-to-eat meal that's actually filling. The paneer and garlic paprika combo is delicious."
"The jalapeño one has just the right kick. 16g protein and ready in minutes — perfect for hostel life."
"Love that it's 100% natural with no preservatives. Tastes home-cooked."
Tried Kuddle?
Your review is checked before it appears publicly. Please share only your genuine product experience.
FAQ
No. Thanks to retort technology, the meal is shelf-stable for 6 months and 100% bacteria-free without any preservatives — store it at room temperature.
Open the outer pack and completely remove the sealing film. Place the supplied bowl directly in a microwave or heat it using the hot-water method until thoroughly hot. Carefully remove the bowl, stir and enjoy.
Yes, both flavours are 100% vegetarian and made with paneer and vegetables. Note: contains milk; may contain traces of nuts and sesame.
It's an advanced heat-sealing process that keeps food fresh and safe for long periods without preservatives or refrigeration — a first of its kind in India for meals like this.
Each 225g pack delivers 16g of protein and 236 kcal, largely from paneer.
🎉 Special launch price — just ₹225 per pack (MRP ₹477). Shop both flavours on nutriwow.in, or drop your email for launch offers.
From our community
Follow the Kuddle story
New flavours, quick meal ideas and behind-the-scenes moments from Mr. Healthybite.